{"product_id":"trainer","title":"360° Dynamic Arm Trainer","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"79\" data-start=\"0\" data-section-id=\"z7orru\"\u003eBuild Stronger Wrists, Forearms \u0026amp; Shoulders with the 360° Dynamic Arm Trainer\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-end=\"398\" data-start=\"81\"\u003eThe \u003cstrong data-end=\"113\" data-start=\"85\"\u003e360° Dynamic Arm Trainer\u003c\/strong\u003e creates smooth rotational resistance to strengthen your grip, improve wrist control and engage your forearms and shoulders—all without bulky gym equipment. Use it for quick warm-ups, focused training sessions or convenient daily movement at home. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-end=\"1389\" data-start=\"400\"\u003e\n\u003cli data-end=\"594\" data-start=\"400\" data-section-id=\"jv5f2q\"\u003e\n\u003cstrong data-end=\"428\" data-start=\"402\"\u003eTrain Your Entire Arm:\u003c\/strong\u003e The continuous rotating movement challenges your grip, wrists, forearms, arms and shoulder stabilizers in one compact exercise. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"806\" data-start=\"596\" data-section-id=\"19bscim\"\u003e\n\u003cstrong data-end=\"624\" data-start=\"598\"\u003eControl the Intensity:\u003c\/strong\u003e Rotate faster to increase resistance or slow down for a more comfortable challenge, making every session easy to adapt to your current ability. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1015\" data-start=\"808\" data-section-id=\"n3i3ev\"\u003e\n\u003cstrong data-end=\"834\" data-start=\"810\"\u003eTrack Every Session:\u003c\/strong\u003e The built-in digital display tracks rotation count, workout time and estimated calories, helping you follow your progress and stay consistent. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1202\" data-start=\"1017\" data-section-id=\"1g3qkb\"\u003e\n\u003cstrong data-end=\"1043\" data-start=\"1019\"\u003eEnjoy a Secure Grip:\u003c\/strong\u003e The extended anti-slip handle sits comfortably in your hand, giving you better control as you build speed and endurance. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1389\" data-start=\"1204\" data-section-id=\"nepsd1\"\u003e\n\u003cstrong data-end=\"1232\" data-start=\"1206\"\u003eTrain Almost Anywhere:\u003c\/strong\u003e Its compact, portable design is ideal for quick wrist and forearm workouts at home, in the office or while travelling. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1420\" data-start=\"1391\" data-section-id=\"1r8frcv\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp data-end=\"1651\" data-start=\"1422\"\u003e\u003cstrong data-end=\"1481\" data-start=\"1422\"\u003eIs the 360° Dynamic Arm Trainer suitable for beginners?\u003c\/strong\u003e\u003cbr data-end=\"1484\" data-start=\"1481\"\u003eYes. Begin with slow rotations and short sessions, then gradually increase your speed and training time as your control improves. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1883\" data-start=\"1653\"\u003e\u003cstrong data-end=\"1688\" data-start=\"1653\"\u003eHow do I adjust the resistance?\u003c\/strong\u003e\u003cbr data-end=\"1691\" data-start=\"1688\"\u003eThe resistance responds to your movement. Spinning faster creates a stronger challenge, while slower rotations provide a gentler, more controlled session. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"2175\" data-start=\"1885\"\u003e\u003cstrong data-end=\"1929\" data-start=\"1885\"\u003eCan I use it to warm up before exercise?\u003c\/strong\u003e\u003cbr data-end=\"1932\" data-start=\"1929\"\u003eYes. It can be used for light warm-ups before lifting, climbing, sports or other activities that rely on grip, wrist and shoulder control. Always begin slowly and stop if you experience pain or discomfort. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"2288\" data-start=\"2177\"\u003eStrengthen your grip, wrists, forearms and shoulders in just minutes—order your 360° Dynamic Arm Trainer today.\u003c\/p\u003e","brand":"Sydefit","offers":[{"title":"White","offer_id":62695663763786,"sku":"64e632874623874","price":103.0,"currency_code":"AUD","in_stock":true},{"title":"Pink","offer_id":62695663796554,"sku":"64e632874623875","price":103.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1055\/0421\/1274\/files\/sdafsadfasdfsad.webp?v=1783943042","url":"https:\/\/sydefit.com\/products\/trainer","provider":"Sydefit","version":"1.0","type":"link"}